Skip to main content

Mario Lemieux 6.6K Race Recap




Coming back from injury made me both hungry and scared to race again. I didn't even sign up until the weekend before, but I had so many friends running it and thought to myself that I could at least run it as part of my 4 mile recovery run. Plus, the medals and shirts from this year were FREAKING AWESOME looking.


The morning of the race was weirdly warm for October in Pittsburgh. I don't know how some of ya'll were able to run with long sleeves during that heat! Maybe I just overheat too quickly, and I hate being hot!

I was getting dressed and listen to "suggested songs" from my current Half Marathon Playlist on Spotify. I found some really cool songs! They were my first few in queue for this race. I gotta say, a good song can really get your legs pumping! Fact: distractions can minimize the perception of pain, because as you'll find out, by the end of this race, I was hurting!

SPEAKING OF THE RACE...


I saw my good friend, who got me into blogging actually, Steff at the start line. She had already ran a few miles as part of her killer marathon training plan, and we both were kinda throwing our hands in the air as to what we expected out of the race. I really had no idea what to do with the race until I started running; I could have done it as a 'recovery run' from doing 8 miles the day before, done it at GMP (goal marathon pace), or race my heart out.

Now which do you think I did...

I didn't even have my watch set when the gun went off. Thankfully I was behind the start line for enough seconds to hit "Start" by the time I went under the banner.

Mile 1:
I started going and just went. I blared my new tunes and pumped my legs. About a half mile in, I looked down at my watch and rode at a 6:50 pace. Uhhhhhh what?? I assessed myself and thought, okay, maybe I can rock a 7:00 average pace by how I feel right now. I spoke way too soon, and at the end of mile 1, I had horrid cotton mouth and was feeling the lactic acid in my legs. Thank god for the early water station.
Time: 6:50

Mile 2:
I definitely had to make an effort to go keep pumping my legs. I knew I was slacking though, and I really wanted to stop as we made our way up 10th Street Bridge. Mile 2 took grit...
Time: 7:14

Mile 3 & 4: I HATE THIS PART OF THE RACE. Some people love it because it's flat, but its a down and back on Second Ave and through the Armstrong Tunnel. It is absolutely boring and I found myself slowing down heavily. My legs felt like lead and my mouth was still dry; I felt like I was on the highest resistance of the stationary bike.
Time: 7:26
Time: 8:07


Last 0.1: Everything Hurts and I'm Dying. The last 0.2ish is uphill, and it killlllllled my pace. Heck, the whole race killed my pace if we're being perfectly honest. At the 4 Mile marker was a time, and I saw that I was at 29:45. I wanted to be below 30 minutes all of a sudden, and I had to dig to make it to the finish. I didn't know my time right away, but I knew that I gave everything in me that I had.



Steff and Sara, two wonderful women who inspire me to be a smart runner



Official Times:
5K: 22:27 (just four seconds behind my PR)
6.6K: 30:20 - which is a PR (I can't find last year's official time)
5th Place 20-24 Female (11th place last year)

I know I positive-splitted. Do I care? eh.. kinda sorta. But so what? This race was for fun, which means, whatever happens - happens. I still did better than last year and had fun being a part of it again. Plus, since we were Stanley Cup Champions, I just had to do it!

Now that I'm more comfortable with racing again, I can't wait for EQT in a couple weeks!

Comments

Post a Comment

Popular posts from this blog

5 Helpful Tips for Summer Marathon Training

My first marathon is in September. When I picked the marathon, I chose Erie because it was close to home and because it was the last weekend for Boston Qualifying submissions for 2018. I did not, however, completely consider that it would mean training all summer. Oops. As someone who does not handle the heat well, I've compiled a five helpful tips that I plan to use to help combat summer training for fall marathon season. 1. Always Check the Weather I do this all year round, but this is especially critical for me for the summer. Last summer, I was training for my first half marathon, and I found myself running late at night because those times had the lowest temperatures. I've also found the early mornings to be great since the sun hasn't boiled the ground yet either. ... unless you like the heat... you crazy heat people... It's also good to see how the weather is going to be a few days out. If your training is a little flexible, th

PGH 5K Race Recap

Thanks to my wonderful boyfriend for all the photos! This was the first 5K I've done since Fall of 2012. Not that I've avoided 5Ks, but just always put the focus on adding mileage and not really speed training. Last week I received an email that they extended the sign-up for the UPMC Health Plan 5K, and decided to just go with it. To be quite frank, I only did it because I saw that doing the 5K and either the Half or Full Marathon meant you were participating in the Steel Challenge. I saw "challenge" and couldn't pass that up. Competitive much? Medals just steel-ing the spotlight However, I wasn't feeling completely confident in myself about this run. I told myself I should take it as a shakeout run before the Half. Well, after a speedy 3 miles the other day, I found the courage to make this a race worth racing for. IG post after completing 3 miles in 22:04 (there were some stops along the way) I had tremendous support

Race Recap: EQT 10 Miler

GUYS! If you're in the Pittsburgh area (and run), you have GOT to run this race! It's like the Pittsburgh Marathon of the Fall. There is so much energy and excitement before and during this race; it's electric! Okay, I'll try to contain myself as I write this. But really, can you blame me? Just ruining the ending for ya, but... THIS GIRL GOT A PR! And the reason I'm extra excited about this? Because I literally just got back into running mid-September. I will make a separate blog post about this transition, but for now, lets talk about the race! Expo: The expo was quite small, tucked inside the shops at Station Square. But I did get to finally meet up with my girl Jen and her NEW husband after not seeing her since the Pittsburgh Marathon 5K! I'm so inspired by her and was so excited to finally meet up with her and run. Jen and I first meeting at the Pittsburgh Marathon 5K Race Morning: So my boss texted m