Let this sink in. Ever been injured and prescribed not to run for days, weeks, months, even years? It can feel like you've had a chunk of your heart ripped out (yes, I'm exaggerating).
But what if you were never able to walk on your own two feet? What if you were told that you could never run again?
Now how do you feel?
This isn't me being a Debby Downer, this is bringing awareness of what we have to be grateful for. I definitely take this for granted from time to time. When I'm having my own pissy-party about running a pace slower than I planned, I have to remind myself that the ability to run is a gift.
So when you're out there ready to give up, upset with your pace, or even just not feeling like running period, remember that this very moment that you have the ability to put one foot in front of the other is an absolutely privilege.
Take a moment this week to look at yourself and be grateful of your body's ability to move.
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