Skip to main content

Monday Motivation: Tranforming in Training



IT'S THE FIRST DAY OF HALL OF FAME MARATHON TRAINING!

okay, lets be real for a minute:

I'm scared to death.
So many worries about training, the thought of actual race day, the energy going to be spent, balancing life... woah baby.

I'm exhausted.
I feel like my life is an endless cycle of sleep, school, work. where the heck do I add in training?

I'm not completely motivated.
These last few weeks of sub-0 wind chills have had me staying indoors and being lazier than I wanted. I don't feel completely elated to start moving again



I could sit on my butt and not train. I could envy everyone around me getting ready for coming races like Boston and PGH. Or... I could pick up my sorry bum and get going. Last training cycle, I learned SOOOO much, and I know I only have even more to learn about myself, my body, and running.

It's when we go out of our comfort zones that we really transform as a person. I may not want to get out of bed some days or go to the gym for cross training. But when we do those things that our initial thought to is "anything but this", we really have the chance to grow in mental strength which I believe is the foundation to almost all self-growth.


How are you challenging yourself this week to grow?

Labels:

Comments

  1. AnnetteJanuary 8, 2018 at 1:28 PM

    Love this post! I also believe that mental strength is the foundation for self-growth....in running, and in life! My college coach always said, "preparation is the best motivation" - if you can just get yourself to START, you will begin to see progress and be more motivated to continue. Remember, putting on your shoes is always 10x harder than walking out the door. You can do anything you set your mind to!

    ReplyDelete
    Replies
    1. UnknownJanuary 9, 2018 at 9:58 AM

      Yes! Putting on my shoes and walking out the door is absolutely the hardest of all! But it's so much easier being supported by lovely people like you babe!

      Delete

Post a Comment

Popular posts from this blog

PGH 5K Race Recap

Thanks to my wonderful boyfriend for all the photos! This was the first 5K I've done since Fall of 2012. Not that I've avoided 5Ks, but just always put the focus on adding mileage and not really speed training. Last week I received an email that they extended the sign-up for the UPMC Health Plan 5K, and decided to just go with it. To be quite frank, I only did it because I saw that doing the 5K and either the Half or Full Marathon meant you were participating in the Steel Challenge. I saw "challenge" and couldn't pass that up. Competitive much? Medals just steel-ing the spotlight However, I wasn't feeling completely confident in myself about this run. I told myself I should take it as a shakeout run before the Half. Well, after a speedy 3 miles the other day, I found the courage to make this a race worth racing for. IG post after completing 3 miles in 22:04 (there were some stops along the way) I had tremendous support...
4 comments
Read more

Starting a blog?! But I'm not a writer...

I'm not great with words. There, I said it. Put me in a college Calculus class or in Biology, I'll do just fine. Put me in an 11th grade English and Writing class... yeah I'll hyperventilate... a lot. However!!! I have a lot to say, and a lot to say about my running journey at that. I'm a full year into falling in love with running all over again, and I felt it was time to just tighten my shoelaces and start writing. I have met so many people from the running community through my Instagram @runningawayfromadulting, and viewing their blogs only brought me closer to desiring to start my own. There's also a character limit on IG, sooooooo... To those who are reading this, I am NOT AN EXPERT and will never claim to be. Blogging for me is a space to vent to whomever wants to listen, to encourage others as they continue their own fitness journeys, to share my triumphs and failures, and so much more. This space will not tolerate negativity, condescending attitudes, or ...
4 comments
Read more

5 Helpful Tips for Summer Marathon Training

My first marathon is in September. When I picked the marathon, I chose Erie because it was close to home and because it was the last weekend for Boston Qualifying submissions for 2018. I did not, however, completely consider that it would mean training all summer. Oops. As someone who does not handle the heat well, I've compiled a five helpful tips that I plan to use to help combat summer training for fall marathon season. 1. Always Check the Weather I do this all year round, but this is especially critical for me for the summer. Last summer, I was training for my first half marathon, and I found myself running late at night because those times had the lowest temperatures. I've also found the early mornings to be great since the sun hasn't boiled the ground yet either. ... unless you like the heat... you crazy heat people... It's also good to see how the weather is going to be a few days out. If your training is a little flexible, th...
3 comments
Read more